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HomeMenAccessoriesGaiam Fit Ball Workout |
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|  | | | Customer Reviews: | | | Average Customer Review: ( 13 customer reviews )
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Most Helpful Customer Reviews
8 of 8 found the following review helpful:
 Great workout! Jan 26, 2009
By Amy
This is a great workout that you will actually do on a regular basis. No difficult steps or hard to follow moves. I love the regular and ab workout. Both are great for the core and you get aerobic work as well.
5 of 5 found the following review helpful:
 Another Great Workout from Tanja Feb 11, 2009
By Croaker Norge
I just did this workout for the first time last night and I really enjoyed it and can see it easily making it into my rotation. Per norm, Tanja is a great instructor with easy to follow cues and her locations are always beautiful. The best part is, she's "normal". I felt it was a really intense workout and great for when you're short on time.
4 of 4 found the following review helpful:
great workout Aug 12, 2008
By Sharon Acosta
this a great workout,the instructor gives very clear instructions and at the same time entertains you as you workout,time flies and you get a hard kicking workout,once you finish you want to go back...
5 of 6 found the following review helpful:
Tanja is great as always May 21, 2008
By CVK
"CVK"
This workout is shorter than the others that I own by Tanja, but there are two workouts on it, one "regular" and one that is designed to be done with a partner (so I guess if you would do them both in one day, you would get your long workout). And then there is an ab workout. All use the 4lb ball and engage the abs a lot. I loved the regular and the extra ab workout, the ball is always included in the exercise to enhance the effect. Tanja is inspiring and the scenery is gorgeous. I haven't tried the partner workout, but I would love to, if I had somebody to do it with.
I totally recommend this dvd, as all the others with Tanja.
2 of 2 found the following review helpful:
GAIAM Fit Ball Nov 10, 2010
By J Nymph
"Ecco"
I received this last night. No issues with the seller or delivery; it was right on time. I did the basic work-out this morning. I'm 44 and fit but with about 15 extra pounds. The work-out was easy for me to do and the 35 minutes went fast. I did sweat a bit. Warrior III was actually easier holding the ball. I am looking forward to trying the ab and partner work-outs. I reviewed several ball work-outs before purchasing this one. I believe I made the right choice. This one has a 4 # ball. It's just right for me; I would have been disappointed with anything lighter or heavier. Three hours later and I'm just starting to feel the "good hurt" in my abs. My only complaint is that it is just a bit boring. The instructor was a drab, not annoying but not particularly exciting.
See all 13 customer reviews on Amazon.com
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