Gaiam Pilates Total Body Challenge

INCLUDES: Neck Support, Pilates Mat, Resistance Band. Band adds resistance and makes it a Total Body Workout. Sculpts and Tones faster than Standard Pilates workout by incorporating resistance. Incorporates pillow for support and assistance. Kit contains DVD with three 20-minute segments (upper body, lower body, abs/core) featuring new Talent Linda Farrell

• Handy Pilates kit with neck support, mat, resistance band, and DVD

• Pillow supports head, neck, and shoulders while you flex upper body

• Pilates mat is twice as thick as standard yoga mat for extra cushioning

• Band incorporates resistance into routine for faster toning and sculpting

• DVD offers 3 20-minute segments (upper body, lower body, and abs/core)