HomeGrocerySnacks & SweetsNavitas Naturals Goji Berries, 16-Ounce Pouches |
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98 of 102 found the following review helpful:
 An expensive but healthy food Dec 28, 2006
By Charles Burns
These berries are thought to be one of the one of the healthiest natural foods. There are many "stories" about the amazing benefits of these berries, many of which may be true, but a few verifiable facts about them (in dried form) follow:
1) High protein (about 12%), and are a complete protein. This is good for anybody, but particularly noteworthy to vegans, who choose not to get their protein from meats.
2) Decent fiber content (about 10%)
3) 18 (!!) amino acids
4) Like most sweet fruits, high in carbs and calories. 100 grams give you about 350-380 calories; roughly 3/4 from carbs and 1/4 from fat.
5) 6 vitamins, 8 amino acids, 11+ minerals (more in trace amounts)
6) Carotenoids, unsaturated fatty acids (this is a good thing), phytosterols (help lower cholesterol), and other healthy (or theoretically healthy but not particularly well researched) phytochemicals.
Enough with the technical jargon. These berries are great in cereal, smoothies (once hydrated), and tea. For tea, try this:
Put water, a small number of berries (6-15ish) and a teabag in your cup, microwave for about a minute per teacup (time varies), drop a small amount in your favorite tea along with the teabag and let the berries and tea steep for about 3 minutes.
This adds a subtle character to green tea (plus an unusual, tasty snack to do with a few of the sips). The flavor seems to blend well with chai and jasmine too. This may work differently for those who use creamer.
I recommend that you try a bag, keeping in mind that you may need to soak the berries in water/tea/whatever in order to make them soft, and see what you think. I have found they make a great addition to my usual cereal-only breakfast because they give me a much-needed protein boost.
If you like them quite a lot, you may want to take the time to look for a supply in a nearby Asian foods store. I have heard they can be purchased at a lower cost in bulk.
57 of 61 found the following review helpful:
The Ultimate Berry Oct 26, 2006
By E. Gomez
Having consumed Himalania Goji Berries for over one year, the Navitas Naturals Goji Berry is a great addition to the exotic food market. The Navitas Goji is harder and drier than the Himalania Goji, but the flavor is much sweeter and better tasting.
I love the fact that they're raw, vegan, sun-dried, and free of chemicals and pesticides! Goji berries are believed to strengthen the immune system, increase energy and reduce fatigue, and reduce the threat of free radicals (due to HIGH levels of antioxidants). Gojis have highest ORAC score to date! The ORAC scale is a standardized test used to measure the total antioxidant potency of foods and nutritional supplements.
Definitely, one of my favorite foods!
29 of 29 found the following review helpful:
Tasty berries! Feb 15, 2007
By A. J. Krusz
These supposedly have some of the highest levels of antioxidants of any food, which is why I bought them. But I really like the taste too. It's not too far off from a cross between a tomato and a strawberry, but a very little bit bitter at times.
Overall they taste great, though some kids might not like them due to the slight bitterness.
Edit: A few of these berries have a bit of mold on them. I would reduce my ranking by 1 star if I could.
49 of 53 found the following review helpful:
 Leaves and worms Nov 21, 2010
By Dressage Lady
To start with, I'm a big fan of goji berries. A friend recommended another brand that I faithfully purchased until it was no longer available. I just found out it's name and packaging have changed and I've placed my order! In the interim, I purchased the Navitas brand and have been disappointed. There were a number of green and dried leaves in the bag, which I never experienced with the "other" brand. I was about two-thirds of the way through my current bag when I discovered a couple of lovely little worms floating in my tea! FYI, I usually start my morning off with a big cup of hot tea, sweetened with gojis. After seeing the additional protein in my tea I decided to check the remaining contents of the bag. I emptied it out onto a white paper towel and discovered a number of more white worms. The bag has been kept sealed and stored in a dry, cool area so I blame the product not how it was stored. I'm very disappointed and will not be purchasing any more products from this company.
25 of 26 found the following review helpful:
Caution - Mold infested Berries Sep 23, 2010
By Joe from Deerfield Beach, Fl
Order with CAUTION, while all organic foods have some issues with shelf life, these goji berries were more than 30% spotted with black spots of mold. Picking through these berries to discard the bad ones is a slow and tedious JOB. They cannot be returned and you are taking a chance of wasting your money.
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